1. A Rigorous Scientific Approach
At Niraë Wellness Lab, we believe that true wellness is achieved when nature’s purest actives meet rigorous scientific validation.
More Collections : Wellness Lab, Beauty Box, Workout Pack
Vitality
ENERGY
Immunity
BALANCE
Clarity
FOCUS
Serenity
SLEEP
Beauty
GLOW
Fortification
STRENGTH
2. Clinically Proven Actives & Recognized Benefits
Every active we use is supported by clinical research and official regulatory assessments, ensuring both safety and proven efficacy.
3. Clinical Evidence, Scientific Reports & Discovery Videos
EUROPEAN FOOD SAFETY AUTHORITY - Official EFSA Link for Health and Nutrition Claims
https://www.efsa.europa.eu/en/topics/topic/health-claims
Shilajit
📋 Scientific Reports
- National Center for Biotechnology Information (NCBI) - The effects of Shilajit supplementation on fatigue-induced https://pmc.ncbi.nlm.nih.gov/articles/PMC6364418/
- World Journal of Pharmaceutical and Medical Research - Shilajit Scientific Review https://www.wjpmr.com/download/article/136062025/1751106794.pdf
- National Center for Biotechnology Information (NCBI) - Review (mechanisms & traditional use / fulvic acid, antioxidant) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184
- National Center for Biotechnology Information (NCBI) - RCT (45–55 y, 250 mg x2 / 90 d): ↑ total & free testosterone vs placebo https://pubmed.ncbi.nlm.nih.gov/26395129
Elderberry
📋 Scientific Reports
- National Center for Biotechnology Information (NCBI) - Meta-analysis of RCTs (2019): ↓ upper respiratory symptoms https://pubmed.ncbi.nlm.nih.gov/30670267
- National Center for Biotechnology Information (NCBI) - Historical RCT influenza A/B (2004): shorter duration of symptoms vs placebo https://pubmed.ncbi.nlm.nih.gov/15080016
- National Center for Biotechnology Information (NCBI) - Elderberries, A Source of Bioactive Compounds with Antiviral Action https://pmc.ncbi.nlm.nih.gov/articles/PMC8948669/
Ashwagandha
📋 Scientific Reports
- Office of Dietary Supplements - National Institutes of Health (NIH ODS) - Fact Sheet (2025, review of human trials): synthesis and limitations https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessiona
- MDPI - Is Ashwagandha helpful for stress, anxiety, or sleep? https://www.mdpi.com/2072-6643/17/13/2143
- Agence nationale de sécurité sanitaire
de l’alimentation, de l’environnement et du travail (ANSES) - Avis sur l'utilisation des préparations de Withania somnifera
(L.) Dunal https://www.anses.fr/fr/system/files/NUT2021SA0077.pdf - Médecins Francophones du Canada - Ashwagandha, stress et anxiété https://www.medecinsfrancophones.ca/ashwagandha-stress-et-anxiete/
Lion's Mane
📋 Scientific Reports
- Alzheimer’s Drug Discovery Foundation - Research brief (2025): overview of human data and safety https://www.alzdiscovery.org/cognitive-vitality/ratings/lions-mane
- National Center for Biotechnology Information (NCBI) - Double-blind RCT MCI (2009): improved cognitive scores, reversible after discontinuation https://pubmed.ncbi.nlm.nih.gov/18844328
- Science Direct - Effect of erinacine A-enriched Hericium erinaceus supplementation on cognition https://www.sciencedirect.com/science/article/pii/S1756464624001221
Melatonin
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - 1 mg melatonin reduces sleep onset latency https://www.efsa.europa.eu/en/efsajournal/pub/1467
- National Center for Biotechnology Information (NCBI) - Melatonin: Pharmacology, Functions and Therapeutic Benefits https://pmc.ncbi.nlm.nih.gov/articles/PMC5405617/
- Wiley Online Library - Meta-analysis dose-response (2024, J. Pineal Res.): optimal effect ~4 mg on SOL/TST https://onlinelibrary.wiley.com/doi/10.1111/jpi.12865
- National Center for Biotechnology Information (NCBI) - Melatonin for the Treatment of Insomnia (2022 Update) https://www.ncbi.nlm.nih.gov/books/NBK605080
Collagen
📋 Scientific Reports
- National Center for Biotechnology Information (NCBI) - Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC10180699/
- Wiley Online Library - A Clinical Trial Shows Improvement in Skin Collagen, Hydration, Elasticity, Wrinkles, Scalp, and Hair Condition https://onlinelibrary.wiley.com/doi/10.1155/2024/8752787
- National Center for Biotechnology Information (NCBI) - A Review of the Effects of Collagen Treatment in Clinical Studies https://pmc.ncbi.nlm.nih.gov/articles/PMC8620403/
- ScienceDirect - Effects of Collagen Supplements on Skin Aging https://www.sciencedirect.com/science/article/pii/S0002934325002839
Creatine
📋 Scientific Reports
- Harvard Health - What is Creatine? What is creatine? Potential benefits and risks of this popular supplement https://www.health.harvard.edu/exercise-and-fitness/what-is-creatine-potential-benefits-and-risks-of-this-popular-supplement
- National Center for Biotechnology Information (NCBI) - Creatine Supplementation for Muscle Growth: A Scoping Review of Randomized Clinical Trials https://pmc.ncbi.nlm.nih.gov/articles/PMC8949037/
- National Center for Biotechnology Information (NCBI) - Creatine Use in Sports https://pubmed.ncbi.nlm.nih.gov/29059531/
- National Center for Biotechnology Information (NCBI) - Systematic review (2021, Kreider et al.): safety & health/performance benefits across lifespan https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530
- National Center for Biotechnology Information (NCBI) - Creatine supplementation and endurance performance: surges and sprints to win the race https://pubmed.ncbi.nlm.nih.gov/37096381/
Whey
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - Positive opinion on proteins for growth/maintenance of muscle mass https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2010.1469
- National Center for Biotechnology Information (NCBI) - Investigating the Health Implications of Whey Protein Consumption https://pmc.ncbi.nlm.nih.gov/articles/PMC10815430/
- National Center for Biotechnology Information (NCBI) - Effect of whey protein supplementation on weight and body composition indicators https://pubmed.ncbi.nlm.nih.gov/35871954/
- Science Direct - The effects of whey protein supplementation on indices of cardiometabolic health https://www.sciencedirect.com/science/article/pii/S0261561424004448
Scientific Reports & Videos on Vitamins
Vitamin C
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - Vitamin C and contribution to the normal function of the immune system https://www.efsa.europa.eu/en/efsajournal/pub/4298
- MDPI - Vitamin C: A Comprehensive Review of Its Role in Health, Disease Prevention, and Therapeutic Potential https://www.mdpi.com/1420-3049/30/3/748
- Office of Dietary Supplements - National Institutes of Health (NIH ODS) - Vitamin C, Fact Sheet for Health Professionals https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
- National Center for Biotechnology Information (NCBI) - On the effect of vitamin C intake on human health https://pmc.ncbi.nlm.nih.gov/articles/PMC7296342/
- Science Direct - The pharmacology of vitamin C https://www.sciencedirect.com/science/article/pii/S0031699725073879
Vitamin B6
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - Scientific opinion on the tolerable upper intake level for vitamin B6 https://www.efsa.europa.eu/en/efsajournal/pub/8006
- Food And Nutrition Research - Vitamin B6: a scoping review for Nordic Nutrition Recommendations 2023 https://foodandnutritionresearch.net/index.php/fnr/article/view/10259/16599
- National Center for Biotechnology Information (NCBI) - Expert Consensus on Vitamin B6 Therapeutic Use for Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC12090844/
- LAREB - Vitamin B6 and neuropathy https://www.lareb.nl/media/oklibv35/signalering_vitamin-b6-and-neuropathy_def_website-geschikt-1.pdf
Vitamin B12
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - Scientific Opinion on Dietary Reference Values for cobalamin (vitamin B12) https://www.efsa.europa.eu/en/efsajournal/pub/4150
- Office of Dietary Supplements - National Institutes of Health (NIH ODS) - Vitamin B12 Fact Sheet for Health Professionals https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
- Science Direct - Cognitive impairment and vitamin B12 (review) https://www.sciencedirect.com/science/article/pii/S1041610224020623
- MDPI - Vitamin B12, Multifaceted In Vivo Functions and In Vitro Applications https://www.mdpi.com/2072-6643/15/12/2734
Vitamin B3 - Niacin
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - Scientific Opinion on Dietary Reference Values for niacin - https://www.efsa.europa.eu/en/efsajournal/pub/3759
- MDPI - Niacin and Stroke: The Role of Supplementation and Emerging Concepts in Clinical Practice https://www.mdpi.com/1467-3045/47/6/400
- National Center for Biotechnology Information (NCBI) - Vitamin B3 as a suitable treatment option for patients https://www.ncbi.nlm.nih.gov/books/NBK526107/
Vitamin A
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - Scientific opinion on the tolerable upper intake level for preformed vitamin A and β‐carotene https://www.efsa.europa.eu/en/efsajournal/pub/8814
- European Food Safety Authority (EFSA - EU) - Scientific Opinion on Dietary Reference Values for vitamin A https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2015.4028
- National Center for Biotechnology Information (NCBI)- Vitamin A Update: Forms, Sources, Kinetics, Detection, Function, Deficiency, Therapeutic Use and Toxicity https://pmc.ncbi.nlm.nih.gov/articles/PMC8157347/
- National Center for Biotechnology Information (NCBI) - Vitamin A FDA Indications & Physiological Roles https://www.ncbi.nlm.nih.gov/books/NBK482362/
- Scientific Reports - Influence of Vitamin A supplementation on inflammatory biomarkers in adults (randomized clinical trials) https://www.nature.com/articles/s41598-022-23919-x
Vitamin D3
📋 Scientific Reports
- European Food Safety Authority (EFSA - EU) - Scientific opinion on the tolerable upper intake level for vitamin D https://www.efsa.europa.eu/en/efsajournal/pub/8145
- MDPI - Vitamin D: Evidence-Based Health Benefits and Recommendations for Population Guidelines https://www.mdpi.com/2072-6643/17/2/277
- National Center for Biotechnology Information (NCBI) - Vitamin D Fact Sheet for Health Professionals https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
- National Center for Biotechnology Information (NCBI) - The Role of Vitamin D in Health and Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC10163584/
- Science Reports - Effect of vitamin D on cognitive decline https://www.nature.com/articles/s41598-021-02485-8